‘Ladies Get Fit’ Gallery Updates

Week 1 Our ‘Ladies Get Fit’ sessions started on 17th November 2015. Three weeks of fitness fun will be documented in pictures and updated regularly. Week one constituted squats and push-ups. Week 2 During week...

Free Ladies Fitness Sessions

From 17th November, for three weeks only, Tyson Brown of We Push Ducks presents a ‘Ladies Get Fit’ fitness class. Get ready to listen to great music and work up a sweat during an hour...

Rise and Shine – November 2015

NOVEMBER 2015 Co-ordinator: Min Althea Topic: Mind of Christ Scripture: Philippians 2:5 What does the mind of Christ look like? Cross ref: Philippians 4:8, Isaiah 1: 18, Col 2:3 OVERVIEW The Lord said unto Joshua,...

Come and get Your FREE Zumba Classes

Autumn is upon us and nights are getting shorter and days are getting colder. However, with the MOEs Zumba classes, you have no excuse to stay in and hibernate. The FREE classes, running from 6pm-8pm and...