Healing Wounds Autumn 2014

In November 2014 we ran our second Healing Wounds workshop. The FREE 5-week course took place at the Black Minority Ethnic (BME) Forum at London Road, Croydon. As per the previous Healing Wounds course, and all our courses, this was open to women of all ages, faiths and backgrounds.

The facilitator was Lena Adolf, who has a background in massage therapy. As with the previous¬†Healing Wounds course, this focused on empowering women to cope with life’s circumstances. Lena specifically showed participants how to care for their physical body, as well as understanding the factors that cause stress, because when we understand these factors we can start to cope with and prevent it more effectively.

The course also gave participants knowledge of etiquette training and personal branding, with a view to understanding who you are and how you represent yourself in the community.

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