Healing Wounds 2015: Dealing with stress

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Our Healing Wounds sessions are back. For the uninitiated, Healing Wounds is project we have undertaken that offers encouragement and support through practical and therapeutic activities.

The latest session was carried out by Lena Adolf, a qualified therapist, at the Croydon Rehabilitation Centre and covered with dealing with stress.

The ladies were informed of how stress can physically manifest itself in the body and organs. In order to counteract stress, at the end of session the ladies were given a 10-minute shoulder massage – which they all enjoyed thoroughly and said wasn’t enough.

 

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